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	<title>Andrew Wong Ebiz</title>
	<link>http://www.andrewwongebiz.com/blog3</link>
	<description>Your Health And Fitness Professional</description>
	<pubDate>Tue, 09 Feb 2010 00:02:54 +0000</pubDate>
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		<title>All About Shrinking Hemorrhoids - It is Worth Taking Note of the Steps Involved in Treatments</title>
		<link>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/all-about-shrinking-hemorrhoids-it-is-worth-taking-note-of-the-steps-involved-in-treatments</link>
		<comments>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/all-about-shrinking-hemorrhoids-it-is-worth-taking-note-of-the-steps-involved-in-treatments#comments</comments>
		<pubDate>Mon, 08 Feb 2010 21:02:50 +0000</pubDate>
		<dc:creator>andrewebiz</dc:creator>
		
		<category><![CDATA[Your Health And Fitness Resource]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[As most sufferers of hemorrhoids will tell you, shrinking hemorrhoids becomes an all-important task when you are in the throes of a bout. Since hemorrhoids can occur at any time, in any stage of life, it is worth taking note of the steps involved in shrinking hemorrhoids, even if you are not suffering from them [...]]]></description>
			<content:encoded><![CDATA[<p>As most sufferers of hemorrhoids will tell you, shrinking hemorrhoids becomes an all-important task when you are in the throes of a bout. Since hemorrhoids can occur at any time, in any stage of life, it is worth taking note of the steps involved in shrinking hemorrhoids, even if you are not suffering from them yet, for future reference.</p>
<p><b>More:</b> <a target='_blank' href='http://ezinearticles.com/?All-About-Shrinking-Hemorrhoids-It-is-Worth-Taking-Note-of-the-Steps-Involved-in-Treatments&#038;id=3707836'> continued here </a></p>
]]></content:encoded>
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		<title>Heartburn Causes and What You Can Do About Them</title>
		<link>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/heartburn-causes-and-what-you-can-do-about-them</link>
		<comments>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/heartburn-causes-and-what-you-can-do-about-them#comments</comments>
		<pubDate>Mon, 08 Feb 2010 20:02:06 +0000</pubDate>
		<dc:creator>andrewebiz</dc:creator>
		
		<category><![CDATA[Your Health And Fitness Resource]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Heartburn is the common term for what is known as Acid Reflux or Gastroesophageal Reflux Disease (GERD) and it starts out with a soreness and burning area in the upper abdomen that can radiate into the chest and all the way through to your backbone (though most doctors won&#8217;t tell you that). But what are [...]]]></description>
			<content:encoded><![CDATA[<p>Heartburn is the common term for what is known as Acid Reflux or Gastroesophageal Reflux Disease (GERD) and it starts out with a soreness and burning area in the upper abdomen that can radiate into the chest and all the way through to your backbone (though most doctors won&#8217;t tell you that). But what are the heartburn causes and what can you do about them.</p>
<p><b>More:</b> <a target='_blank' href='http://ezinearticles.com/?Heartburn-Causes-and-What-You-Can-Do-About-Them&#038;id=3715210'> continued here </a></p>
]]></content:encoded>
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		<title>Heat and Cold For Hemorrhoid Relief</title>
		<link>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/heat-and-cold-for-hemorrhoid-relief</link>
		<comments>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/heat-and-cold-for-hemorrhoid-relief#comments</comments>
		<pubDate>Mon, 08 Feb 2010 22:02:23 +0000</pubDate>
		<dc:creator>andrewebiz</dc:creator>
		
		<category><![CDATA[Your Health And Fitness Resource]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[By now, most people know that you can get over the counter medications, creams, and lotions for hemorrhoid relief. They also know that using over the counter painkillers can alleviate a lot of the pain that is associated with hemorrhoids. What they may not know however, is that heat and cold can do wonders for [...]]]></description>
			<content:encoded><![CDATA[<p>By now, most people know that you can get over the counter medications, creams, and lotions for hemorrhoid relief. They also know that using over the counter painkillers can alleviate a lot of the pain that is associated with hemorrhoids. What they may not know however, is that heat and cold can do wonders for hemorrhoid relief. However, let us find out why.</p>
<p><b>More:</b> <a target='_blank' href='http://ezinearticles.com/?Heat-and-Cold-For-Hemorrhoid-Relief&#038;id=3707758'> continued here </a></p>
]]></content:encoded>
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		<title>Is There a Simple Heartburn Cure?</title>
		<link>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/is-there-a-simple-heartburn-cure</link>
		<comments>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/is-there-a-simple-heartburn-cure#comments</comments>
		<pubDate>Mon, 08 Feb 2010 21:02:36 +0000</pubDate>
		<dc:creator>andrewebiz</dc:creator>
		
		<category><![CDATA[Your Health And Fitness Resource]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Over 95 million Americans complain of some kind of digestive problem. The Mayo clinic reports that over 60 million Americans have heartburn at least once a month; 15 million Americans have heartburn daily; and 65% of people with heartburn have symptoms day and night.
More:  continued here 
]]></description>
			<content:encoded><![CDATA[<p>Over 95 million Americans complain of some kind of digestive problem. The Mayo clinic reports that over 60 million Americans have heartburn at least once a month; 15 million Americans have heartburn daily; and 65% of people with heartburn have symptoms day and night.</p>
<p><b>More:</b> <a target='_blank' href='http://ezinearticles.com/?Is-There-a-Simple-Heartburn-Cure?&#038;id=3715809'> continued here </a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Best Knee Braces For a Meniscus Injury</title>
		<link>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/best-knee-braces-for-a-meniscus-injury</link>
		<comments>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/best-knee-braces-for-a-meniscus-injury#comments</comments>
		<pubDate>Mon, 08 Feb 2010 23:02:29 +0000</pubDate>
		<dc:creator>andrewebiz</dc:creator>
		
		<category><![CDATA[Your Health And Fitness Resource]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[If you are looking for a brace to help relieve the symptoms of a meniscus injury. This article reviews some of the best knee braces on the market.
More:  continued here 
]]></description>
			<content:encoded><![CDATA[<p>If you are looking for a brace to help relieve the symptoms of a meniscus injury. This article reviews some of the best knee braces on the market.</p>
<p><b>More:</b> <a target='_blank' href='http://ezinearticles.com/?Best-Knee-Braces-For-a-Meniscus-Injury&#038;id=3708909'> continued here </a></p>
]]></content:encoded>
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		<item>
		<title>Better To Stay Healthy Than To Get Well!</title>
		<link>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/better-to-stay-healthy-than-to-get-well</link>
		<comments>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/better-to-stay-healthy-than-to-get-well#comments</comments>
		<pubDate>Mon, 08 Feb 2010 22:02:36 +0000</pubDate>
		<dc:creator>andrewebiz</dc:creator>
		
		<category><![CDATA[Your Health And Fitness Resource]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[What has happened when you get sick in MOST cases is that you have allowed your body to break down by the choices you have made and your actions. You may not have got enough rest, you may not be eating the right foods, you might be under a lot of stress, your body may [...]]]></description>
			<content:encoded><![CDATA[<p>What has happened when you get sick in MOST cases is that you have allowed your body to break down by the choices you have made and your actions. You may not have got enough rest, you may not be eating the right foods, you might be under a lot of stress, your body may be imbalanced affecting your resistance, or you might be placing yourself is a more toxic environment. Most of these things are areas where you can make better choices.</p>
<p><b>More:</b> <a target='_blank' href='http://ezinearticles.com/?Better-To-Stay-Healthy-Than-To-Get-Well!&#038;id=3708167'> continued here </a></p>
]]></content:encoded>
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		<title>Know More About Ginkgo Biloba and Stay Healthy</title>
		<link>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/know-more-about-ginkgo-biloba-and-stay-healthy</link>
		<comments>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/know-more-about-ginkgo-biloba-and-stay-healthy#comments</comments>
		<pubDate>Mon, 08 Feb 2010 22:02:14 +0000</pubDate>
		<dc:creator>andrewebiz</dc:creator>
		
		<category><![CDATA[Your Health And Fitness Resource]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Ginkgo biloba has been cultivated in China for long. It is piously associated to Buddhism and contains much importance. However, its health benefits are numerous which make it popular still today, though it is being rendered as an endangered species today.
More:  continued here 
]]></description>
			<content:encoded><![CDATA[<p>Ginkgo biloba has been cultivated in China for long. It is piously associated to Buddhism and contains much importance. However, its health benefits are numerous which make it popular still today, though it is being rendered as an endangered species today.</p>
<p><b>More:</b> <a target='_blank' href='http://ezinearticles.com/?Know-More-About-Ginkgo-Biloba-and-Stay-Healthy&#038;id=3714328'> continued here </a></p>
]]></content:encoded>
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		<title>Overview of Remedial Actions Taken by Orthopedic Surgeons</title>
		<link>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/overview-of-remedial-actions-taken-by-orthopedic-surgeons</link>
		<comments>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/overview-of-remedial-actions-taken-by-orthopedic-surgeons#comments</comments>
		<pubDate>Mon, 08 Feb 2010 22:02:35 +0000</pubDate>
		<dc:creator>andrewebiz</dc:creator>
		
		<category><![CDATA[Your Health And Fitness Resource]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[The science of orthopedics is constantly upgrading as new technologies are being implemented. The newer techniques applied in orthopedic surgeries are now capable of curing even severe musculoskeletal disorders in a man.
More:  continued here 
]]></description>
			<content:encoded><![CDATA[<p>The science of orthopedics is constantly upgrading as new technologies are being implemented. The newer techniques applied in orthopedic surgeries are now capable of curing even severe musculoskeletal disorders in a man.</p>
<p><b>More:</b> <a target='_blank' href='http://ezinearticles.com/?Overview-of-Remedial-Actions-Taken-by-Orthopedic-Surgeons&#038;id=3704145'> continued here </a></p>
]]></content:encoded>
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		</item>
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		<title>How Bladder Weakness and Constipation Are Related</title>
		<link>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/how-bladder-weakness-and-constipation-are-related</link>
		<comments>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/how-bladder-weakness-and-constipation-are-related#comments</comments>
		<pubDate>Tue, 09 Feb 2010 00:02:35 +0000</pubDate>
		<dc:creator>andrewebiz</dc:creator>
		
		<category><![CDATA[Your Health And Fitness Resource]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[It is common for people to be under the assumption that the best way to control their bladder weakness is to reduce their intake of fluids. Unfortunately this can actually makes matters worse by causing constipation which may worsen the impact of bladder weakness.
More:  continued here 
]]></description>
			<content:encoded><![CDATA[<p>It is common for people to be under the assumption that the best way to control their bladder weakness is to reduce their intake of fluids. Unfortunately this can actually makes matters worse by causing constipation which may worsen the impact of bladder weakness.</p>
<p><b>More:</b> <a target='_blank' href='http://ezinearticles.com/?How-Bladder-Weakness-and-Constipation-Are-Related&#038;id=3694589'> continued here </a></p>
]]></content:encoded>
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		<item>
		<title>What to Believe About Causes of Colitis</title>
		<link>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/what-to-believe-about-causes-of-colitis</link>
		<comments>http://www.andrewwongebiz.com/blog3/health-and-fitness/your-health-and-fitness-resource/what-to-believe-about-causes-of-colitis#comments</comments>
		<pubDate>Mon, 08 Feb 2010 22:02:45 +0000</pubDate>
		<dc:creator>andrewebiz</dc:creator>
		
		<category><![CDATA[Your Health And Fitness Resource]]></category>

		<guid isPermaLink="false"></guid>
		<description><![CDATA[Whilst people are becoming more aware of colitis through increasing amounts of information being made available, the problem still faced is that the causes of colitis unfortunately can&#8217;t be easily categorised and defined because there is still insufficient understanding as to why it develops in the first place. But that should not stop sufferers from [...]]]></description>
			<content:encoded><![CDATA[<p>Whilst people are becoming more aware of colitis through increasing amounts of information being made available, the problem still faced is that the causes of colitis unfortunately can&#8217;t be easily categorised and defined because there is still insufficient understanding as to why it develops in the first place. But that should not stop sufferers from at least being aware of why it might happen and what does not cause it.</p>
<p><b>More:</b> <a target='_blank' href='http://ezinearticles.com/?What-to-Believe-About-Causes-of-Colitis&#038;id=3708780'> continued here </a></p>
]]></content:encoded>
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