HEALTHY TENNIS! Hawaii Healing Garden Festival Workshop Keeps You Healthy
We know tennis is a healthy lifelong sport yet at some point many tennis players have injuries and pains. There’s no doubt a singular focus on tennis can result in over use injuries and imbalanced muscular development. The ultimately successful pro players like Federer played other sports in their youth and as they grew up, cross trained working closely with physical therapists and trainers. Healthy TennisĀ® workshop by Leilani Magee shows practices that help casual and competitive players increase the chances of staying healthy under the rigors of the game.
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